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5 Things You Can Drink During Intermittent Fasting
Intermittent fasting is a great way to meet your health goals. Here is a list of 5 things you can drink while fasting to help you stick to your eating plan!
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Easy Homemade Spaghetti Sauce
Spaghetti sauce is a great way to get a ton a veggies in your diet, but store bought is full of sugar. Here's a simple, healthy, veggie based sauce recipe!
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Easy Loaded Guacamole
Guacamole is definitely my favorite condiment. I’ll eat it any time of day with almost any meal. It’s full of healthy fats, which help keep you full. It’s packed with veggies and fiber…
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Crispy Chicken Thighs (Keto and Paleo friendly)
Super crispy chicken thighs that are ready in about 30 minutes! Paleo, Keto, Whole30, AND Gluten Free!! This will be your favorite chicken recipe ever!
